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STREIT'S, HEARTY SPLIT PEA SOUP MIX

Other Soups Aron Streit Inc. Branded
349 Calories
20.9g Protein
65.1g Carbs
1.2g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,279mg 56%
Total Carbohydrate 65.1g 24%
Dietary Fiber 23.3g 83%
Total Sugars 14.0g
Protein 20.9g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.9g 24%
Carbs 65.1g 75%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.2 MG 23%
Sodium, Na 1,279 MG 56%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
PASTA E FAGIOLI SOUP, PASTA E FAGIOLI 73 3.3g 11.4g 1.8g CORN CHOWDER WITH GREEN CHILES SOUP, CORN CHOWDER 65 2.0g 8.6g 2.5g SHRIMP & ROASTED CORN CHOWDER, SHRIMP & ROASTED CORN 102 2.5g 8.2g 6.1g CLAM CHOWDER SOUP, CLAM CHOWDER 110 3.3g 9.0g 6.5g ASIAN STYLE CHICKEN NOODLE SOUP, ASIAN STYLE CHICKEN NOODLE 90 6.1g 8.2g 3.3g SOUP, WILD RICE WITH HAM 117 3.9g 8.8g 7.4g

Nutrition Highlights

  • Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About STREIT'S, HEARTY SPLIT PEA SOUP MIX

STREIT'S, HEARTY SPLIT PEA SOUP MIX is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20.9g of protein, 65.1g of carbohydrates, and 1.2g of fat. It also contributes 23.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

GREEN AND YELLOW PEAS, DEXTROSE, SALT, ONIONS, CELERY SEED, OLIVE OIL, NATURAL FLAVOR, WHITE PEPPER.

Dietary Information

STREIT'S, HEARTY SPLIT PEA SOUP MIX is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STREIT'S, HEARTY SPLIT PEA SOUP MIX include Sodium, Na (56% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, STREIT'S, HEARTY SPLIT PEA SOUP MIX gets 24% of its calories from protein, 75% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare STREIT'S, HEARTY SPLIT PEA SOUP MIX

See how STREIT'S, HEARTY SPLIT PEA SOUP MIX compares to other foods in terms of nutrition:

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