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STRAWBERRY YOGURT PARFAIT, STRAWBERRY YOGURT

Yogurt Meijer, Inc. Branded
112 Calories
2.9g Protein
24.2g Carbs
1.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 92mg 4%
Total Carbohydrate 24.2g 9%
Dietary Fiber 1.2g 4%
Total Sugars 14.2g
Protein 2.9g 6%
Vitamin D 25mcg 125%
Calcium 62mg 5%
Iron 0.3mg 2%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 10%
Carbs 24.2g 86%
Fat 1.0g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.3 MG 2%
Potassium, K 117 MG 2%
Sodium, Na 92 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY YOGURT PARFAIT, STRAWBERRY 124 3.2g 29.3g 2.5g ALMONDMILK YOGURT, VANILLA 112 2.9g 9.4g 7.7g CULTURED MILK, NATURAL 68 3.9g 4.8g 3.4g PLAIN PROBIOTIC WHOLE MILK YOGURT, PLAIN 76 4.1g 6.5g 3.5g BLACK CHERRY LIGHT NONFAT YOGURT, BLACK CHERRY 53 3.5g 10g 0g GREEK NONFAT YOGURT, PLAIN 59 10g 4.7g 0g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About STRAWBERRY YOGURT PARFAIT, STRAWBERRY YOGURT

STRAWBERRY YOGURT PARFAIT, STRAWBERRY YOGURT is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 24.2g of carbohydrates, and 1.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

STRAWBERRY FLAVORED YOGURT (CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH. CONTAINS LESS THAN 1% OF: MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, CITRIC ACID, VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, VITAMIN A ACETATE, VITAMIN D3), GRANOLA (WHOLE GRAIN OATS, SUGAR, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), HONEY, BROWN SUGAR SYRUP, SALT, BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS), BERRIES (STRAWBERRIES, BLUEBERRIES AND/OR RASPBERRIES).

Dietary Information

STRAWBERRY YOGURT PARFAIT, STRAWBERRY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 112 calories per 100 grams, STRAWBERRY YOGURT PARFAIT, STRAWBERRY YOGURT gets 10% of its calories from protein, 86% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

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