STRAWBERRY YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (2.5g per 100g).
About STRAWBERRY YOGURT
STRAWBERRY YOGURT is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 19.8g of carbohydrates, and 2.5g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT (CULTURED PASTERURIZED GRADE A LOW FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, COLORED WITH CARMINE, VITAMIN A ACETATE, VITAMIN D3.), STRAWBERRIES, GRANOLA (OATS, BROWN SUGAR, SOYBEAN OIL.).
Dietary Information
STRAWBERRY YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 113 calories per 100 grams, STRAWBERRY YOGURT gets 11% of its calories from protein, 70% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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