PLAIN WHOLE MILK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 161 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 68 MG | 3% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 8.8g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC MILK, ORGANIC NONFAT DRY MILK, ORGANIC CORN STARCH, PECTIN, CULTURES.
Calorie Breakdown
At 82 calories per 100 grams, PLAIN WHOLE MILK YOGURT, PLAIN gets 23% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PLAIN WHOLE MILK YOGURT, PLAIN
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