COCONUT GREEK NONFAT YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About COCONUT GREEK NONFAT YOGURT, COCONUT
COCONUT GREEK NONFAT YOGURT, COCONUT is a low-calorie food with 93 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 11.3g of carbohydrates, and 1.7g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED ORGANIC NONFAT MILK, WATER, ORGANIC SUGAR, ORGANIC COCONUT CREAM, ORGANIC COCONUT, ORGANIC CORN STARCH, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, LACTIC ACID, ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM, AND L. CASEI.
Dietary Information
COCONUT GREEK NONFAT YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, COCONUT GREEK NONFAT YOGURT, COCONUT gets 37% of its calories from protein, 49% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
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