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STRAWBERRY OVERNIGHT OATS, STRAWBERRY

Cereal MUSH Foods, Inc. Branded
141 Calories
3.5g Protein
20g Carbs
5.3g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 41mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 1.1mg 6%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 12%
Carbs 20g 69%
Fat 5.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 124 MG 3%
Sodium, Na 41 MG 2%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About STRAWBERRY OVERNIGHT OATS, STRAWBERRY

STRAWBERRY OVERNIGHT OATS, STRAWBERRY is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 20g of carbohydrates, and 5.3g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

COCONUT MYLK (FILTERED WATER, COCONUT), ROLLED OATS, STRAWBERRIES, APPLE JUICE, SEA SALT.

Calorie Breakdown

At 141 calories per 100 grams, STRAWBERRY OVERNIGHT OATS, STRAWBERRY gets 10% of its calories from protein, 57% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRY OVERNIGHT OATS, STRAWBERRY

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