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ORGANIC CHOCOLATE CHIP OATS, CHOCOLATE CHIP

Cereal United Natural Foods, Inc. Branded
400 Calories
22g Protein
60g Carbs
10g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 60g 22%
Dietary Fiber 8g 29%
Total Sugars 14g
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22g 24%
Carbs 60g 65%
Fat 10g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 52 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 90 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, MAPLE & BROWN SUGAR 382 7.3g 83.6g 1.8g CEREAL 345 9.1g 81.8g 1.8g CEREAL, STRAWBERRY CREAM 345 9.1g 81.8g 1.8g LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL 345 9.1g 81.8g 1.8g MADAGASCAR, S'MORES JUNGLE PARTY HONEY GRAHAM, COCOA PUFF AND MARSHMALLOW CEREAL, S'MORES JUNGLE PARTY 400 3.3g 80g 8.3g S'MORES CEREAL, S'MORES 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 22g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC CHOCOLATE CHIP OATS, CHOCOLATE CHIP

ORGANIC CHOCOLATE CHIP OATS, CHOCOLATE CHIP is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22g of protein, 60g of carbohydrates, and 10g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC CERTIFIED GLUTEN FREE OATS, ORGANIC CANE SUGAR, ORGANIC PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC FLAXSEED PROTEIN, ORGANIC CHIA POWDER), ORGANIC HEMP SEEDS, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC COCOA POWDER.

Dietary Information

ORGANIC CHOCOLATE CHIP OATS, CHOCOLATE CHIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHOCOLATE CHIP OATS, CHOCOLATE CHIP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC CHOCOLATE CHIP OATS, CHOCOLATE CHIP gets 22% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC CHOCOLATE CHIP OATS, CHOCOLATE CHIP

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