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STRAWBERRY HAZELNUT CAULI HOT CEREAL

Cereal PURELY ELIZABETH. Branded
500 Calories
20g Protein
45g Carbs
30g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 45g 16%
Dietary Fiber 7.5g 27%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 45g 47%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.8 MG 10%
Sodium, Na 50 MG 2%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About STRAWBERRY HAZELNUT CAULI HOT CEREAL

STRAWBERRY HAZELNUT CAULI HOT CEREAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 45g of carbohydrates, and 30g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMOND PROTEIN POWDER, COCONUT FLAKES*, COCONUT SUGAR*, FREEZE-DRIED CAULIFLOWER, HAZELNUTS, FREEZE-DRIED STRAWBERRIES, CHIA SEEDS*, FLAX SEEDS*

Dietary Information

STRAWBERRY HAZELNUT CAULI HOT CEREAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STRAWBERRY HAZELNUT CAULI HOT CEREAL include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, STRAWBERRY HAZELNUT CAULI HOT CEREAL gets 16% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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