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STRAWBERRY GRANOLA BREAKFAST TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks SE GROCERS Branded
429 Calories
7.1g Protein
57.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 67%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MICROWAVE POPCORN 364 9.1g 69.7g 6.1g ROASTED ALMONDS 612 18.8g 16.5g 56.5g ROASTED CASHEWS 565 19.8g 28.3g 48.0g ORGANIC AIR POPPED POPCORN 464 10.7g 67.9g 17.9g ORGANIC AIR POPPED POPCORN 464 10.7g 67.9g 17.9g ORIGINALS POPCORN CLUSTERS WITH CASHEWS & ALMONDS 438 6.3g 75g 14.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About STRAWBERRY GRANOLA BREAKFAST TRAIL MIX

STRAWBERRY GRANOLA BREAKFAST TRAIL MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, STRAWBERRY GRANOLA (WHOLEGRAIN OATS, CANE SUGAR, INVERT SUGAR, APPLES, STRAWBERRY PIECES [APPLE JUICE CONC., PEAR JUICE CONC., APPLE PUREE CONC., STRAWBERRY PUREE, RICE FLOUR, POLYDEXTROSE, CHERRY JUICE CONC., NATURAL FLAVOR, PECTIN, LEMON JUICE CONC., CARROT JUICE CONC.], SUNFLOWER OIL, WHOLEGRAIN CRISP BROWN RICE, AGAVE INULIN, APRICOTS, TAPIOCA FLOUR, NATURAL STRAWBERRY FLAVOR), YOGURT RAISINS (NATURAL YOGURT COATING [DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA POWDER, SALT], RAISINS [SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), STRAWBERRIES (STRAWBERRIES, SUGAR, SUNFLOWER OIL, CITRIC ACID), CRANBERRIES (CRANBERRIES, SUGAR, REFINED SUNFLOWER OIL), WALNUTS, SEASONING (SUGAR, SALT, FRUCTOSE, HONEY SOLIDS [REFINERY SYRUP, HONEY], HONEY, WHEAT STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM), PEANUT OIL.

Dietary Information

STRAWBERRY GRANOLA BREAKFAST TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, STRAWBERRY GRANOLA BREAKFAST TRAIL MIX gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STRAWBERRY GRANOLA BREAKFAST TRAIL MIX

See how STRAWBERRY GRANOLA BREAKFAST TRAIL MIX compares to other foods in terms of nutrition:

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