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ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
612 Calories
18.8g Protein
16.5g Carbs
56.5g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 612
% Daily Value*
Total Fat 56.5g 72%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 16.5g 6%
Dietary Fiber 9.4g 34%
Total Sugars 4.7g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 235mg 18%
Iron 3.4mg 19%
Potassium 659mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 21%
Carbs 16.5g 18%
Fat 56.5g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 235 MG 18%
Iron, Fe 3.4 MG 19%
Potassium, K 659 MG 14%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED CASHEWS, ALMONDS, HAZELNUTS, PECANS AND BRAZIL NUTS DELUXE MIXED NUTS, ROASTED & SALTED 600 16.7g 23.3g 53.3g ROASTED & SALTED MIXED NUTS WITH PEANUTS, ALMONDS, CASHEWS, HAZELNUTS AND PECANS, ROASTED & SALTED 600 23.3g 20g 53.3g MOUNTAIN ROASTED SALTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, MOUNTAIN 531 15.6g 40.6g 34.4g PEANUT BUTTER MOUNTAIN ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, PEANUT BUTTER MOUNTAIN 531 18.8g 37.5g 37.5g PEANUT BUTTER MOUNTAIN ROASTED SALTED PEANUTS, M&M'S PEANUT MILK CHOCOLATE CANDIES, RAISINS, ROASTED SALTED ALMONDS TRAIL MIX, PEANUT BUTTER MOUNTAIN 531 18.8g 37.5g 37.5g BUTTER FLAVORED POPCORN, BUTTER 536 7.1g 46.4g 35.7g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About ROASTED ALMONDS

ROASTED ALMONDS is a high-calorie food with 612 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 16.5g of carbohydrates, and 56.5g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER OIL), SEA SALT.

Dietary Information

ROASTED ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 612 calories per 100 grams, ROASTED ALMONDS gets 12% of its calories from protein, 11% from carbohydrates, and 83% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED ALMONDS

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