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STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, STRAWBERRIES

Cereal Brekki LLC Branded
133 Calories
4g Protein
17.3g Carbs
5.3g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 17.3g 6%
Dietary Fiber 2.7g 10%
Total Sugars 7.3g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.0mg 5%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 15%
Carbs 17.3g 65%
Fat 5.3g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.0 MG 5%
Potassium, K 93 MG 2%
Sodium, Na 57 MG 2%

Related Foods in Cereal

Food Calories Protein Carbs Fat
WHOLE GRAIN QUICK OATS 375 12.5g 67.5g 6.3g WHEAT BRAN FLAKES WHOLE WHEAT & BRAN CEREAL, WHEAT BRAN FLAKES 308 10.3g 79.5g 2.6g SWEETENED CRUNCHY CORN CEREAL MADE WITH REAL PEANUT BUTTER & NATURALLY FLAVORED COCOA PUFFS, COCOA PEANUT BUTTER 425 7.5g 75g 11.3g CEREAL CRISPY RICE 390 7.3g 87.8g 1.2g OREO CEREAL, OREO 400 3.3g 83.3g 5g CEREAL, ORIGINAL 414 3.5g 82.8g 6.9g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, STRAWBERRIES

STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, STRAWBERRIES is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 17.3g of carbohydrates, and 5.3g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT, STRAWBERRIES, ORGANIC CANE SUGAR, NATURAL FLAVORS, PECTIN, LEMON JUICE CONCENTRATE.

Calorie Breakdown

At 133 calories per 100 grams, STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, STRAWBERRIES gets 12% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, STRAWBERRIES

See how STRAWBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, STRAWBERRIES compares to other foods in terms of nutrition:

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