STRAINED WHOLE-MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About STRAINED WHOLE-MILK YOGURT
STRAINED WHOLE-MILK YOGURT is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 7.2g of carbohydrates, and 4g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, FRUIT (FIGS, LEMON ZEST, LEMON JUICE), CANE SUGAR, FRUIT PECTIN, LIVE ACTIVE CULTURES.
Calorie Breakdown
At 96 calories per 100 grams, STRAINED WHOLE-MILK YOGURT gets 33% of its calories from protein, 30% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STRAINED WHOLE-MILK YOGURT
See how STRAINED WHOLE-MILK YOGURT compares to other foods in terms of nutrition:
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