STRAINED NON-FAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Good source of protein with 10.6g per 100g.
- Very low in fat (0.2g per 100g).
About STRAINED NON-FAT YOGURT
STRAINED NON-FAT YOGURT is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 7.5g of carbohydrates, and 0.2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED SKIM MILK, ORGANIC AGAVE NECTAR, MADAGASCAR BOURBON VANILLA, FRUIT PECTIN, LIVE ACTIVE CULTURES
Dietary Information
STRAINED NON-FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 75 calories per 100 grams, STRAINED NON-FAT YOGURT gets 56% of its calories from protein, 40% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STRAINED NON-FAT YOGURT
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