GREEK STRAWBERRY PARFAIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.5 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (28% DV).
About GREEK STRAWBERRY PARFAIT
GREEK STRAWBERRY PARFAIT is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 18.4g of carbohydrates, and 3.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOPLAIT GREEK YOGURT CULTURED PASTEURIZED GRADE A NONFAT MILK, CONTAINS 0.5% OR LESS OF: POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, YOGURT CULTURES (L.BULGARICUS, S. THERMOPHILUS), NATURE VALLEY GRANOLA WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, HONEY, SALT, BROWN SUGAR SYRUP, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, STRAWBERRY.
Dietary Information
Notable micronutrients in GREEK STRAWBERRY PARFAIT include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 128 calories per 100 grams, GREEK STRAWBERRY PARFAIT gets 20% of its calories from protein, 58% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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