STRAINED GREEK YOGURT
93
Calories
7.3g
Protein
11.3g
Carbs
1.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 30mg
1%
Total Carbohydrate 11.3g
4%
Dietary Fiber 0g
0%
Total Sugars 11.3g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.2mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
36%
Carbs
11.3g
56%
Fat
1.7g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.7g per 100g).
About STRAINED GREEK YOGURT
STRAINED GREEK YOGURT contains 93 calories per 100g serving. It provides 7.3g of protein, 11.3g of carbohydrates, and 1.7g of fat. It also contains 0g of dietary fiber.
Compare STRAINED GREEK YOGURT
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