STRAINED GREEK YOGURT vs WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT wins in 6 out of 10 nutrient categories
STRAINED GREEK YOGURT: 1
vs
WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAINED GREEK YOGURT | WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 67 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 11.3 g | 7.3 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAINED GREEK YOGURT | WILD BLUEBERRIES CLASSIC ICELANDIC STYLE NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 30 MG | 47 MG |