PLAIN WHOLE MILK YOGURT, PLAIN
70
Calories
3.5g
Protein
5.3g
Carbs
4.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
70
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 2.2g
11%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 51mg
2%
Total Carbohydrate 5.3g
2%
Dietary Fiber 0g
0%
Total Sugars 4.9g
Protein 3.5g
7%
Vitamin D 44mcg
220%
Calcium 132mg
10%
Iron 0mg
0%
Potassium 167mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
3.5g
28%
Carbs
5.3g
41%
Fat
4.0g
31%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
About PLAIN WHOLE MILK YOGURT, PLAIN
PLAIN WHOLE MILK YOGURT, PLAIN contains 70 calories per 100g serving. It provides 3.5g of protein, 5.3g of carbohydrates, and 4.0g of fat. It also contains 0g of dietary fiber.
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