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STOUFFER'S, MAC & CHEESE, GARLIC PARMESAN, GARLIC PARMESAN

Frozen Prepared Sides Nestle Usa-Frozen Food Division Branded
151 Calories
6.2g Protein
16g Carbs
6.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 151
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 360mg 16%
Total Carbohydrate 16g 6%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 22%
Carbs 16g 55%
Fat 6.7g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0.3 MG 2%
Sodium, Na 360 MG 16%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
TRI-COLOR CHEESE TORTELLINI 173 7.1g 28.4g 3.2g GOURMET TWICE BAKED POTATOES 145 4.6g 17.3g 6.4g ITALIAN VEGETABLES WITH FETTUCCINE & TUSCAN GARLIC SEASONING 65 2.6g 13.0g 0g CHICKPEAS & SPINACH WITH SWEET POTATOES, BROWN RICE AND BARLEY IN A LIGHT OLIVE OIL & LEMON SAUCE POWER BLEND, CHICKPEAS & SPINACH 113 2.8g 18.0g 2.5g ROTINI MARINARA VEGGIE PASTA, ROTINI MARINARA 150 7.5g 21.5g 3.3g CHICKEN FRIED RICE 127 6.0g 20.9g 2.1g

About STOUFFER'S, MAC & CHEESE, GARLIC PARMESAN, GARLIC PARMESAN

STOUFFER'S, MAC & CHEESE, GARLIC PARMESAN, GARLIC PARMESAN is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16g of carbohydrates, and 6.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

GARLIC PARMESAN CHEESE SAUCE: SKIM MILK, WATER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BLEACHED WHEAT FLOUR, MARGARINE (SOYBEAN OIL, WATER, VEGETABLE MONO & DIGLYCERIDES, SALT, NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, VITAMIN D3), SOYBEAN OIL, SALT GARLIC PUREE, POTASSIUM CHLORIDE, XANTHAN GUM, YEAST EXTRACT, DRIED GARLIC, LACTIC ACID, CALCIUM LACTATE. COOKED PASTA: WATER, SEMOLINA, WHEAT GLUTEN. SEASONED BREAD CRUMB TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), DRIED GARLIC, SOYBEAN OIL, SPICE.

Calorie Breakdown

At 151 calories per 100 grams, STOUFFER'S, MAC & CHEESE, GARLIC PARMESAN, GARLIC PARMESAN gets 16% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare STOUFFER'S, MAC & CHEESE, GARLIC PARMESAN, GARLIC PARMESAN

See how STOUFFER'S, MAC & CHEESE, GARLIC PARMESAN, GARLIC PARMESAN compares to other foods in terms of nutrition:

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