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STONEWALL KITCHEN, HAND MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Stonewall Kitchen Ltd. Branded
629 Calories
21.4g Protein
21.4g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 629
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 14%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 21%
Carbs 21.4g 21%
Fat 57.1g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 311 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC PUMPKIN SEEDS 567 23.3g 16.7g 50g ORGANIC ROASTED & SALTED CASHEWS 2,367 16.7g 30g 46.7g SILKY SMOOTH DARK CHOCOLATE 474 5.3g 65.8g 23.7g UNSALTED RAW ALMONDS SLICED, UNSALTED 567 20g 20g 50g UNSALTED ROASTED ALMONDS, UNSALTED, ROASTED 600 20g 16.7g 56.7g LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED 600 20g 16.7g 56.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About STONEWALL KITCHEN, HAND MIXED NUTS

STONEWALL KITCHEN, HAND MIXED NUTS is a high-calorie food with 629 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 57.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, MACADAMIA NUTS, PECANS, FILBERTS, PEANUT OIL, SALT.

Dietary Information

STONEWALL KITCHEN, HAND MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 629 calories per 100 grams, STONEWALL KITCHEN, HAND MIXED NUTS gets 14% of its calories from protein, 14% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STONEWALL KITCHEN, HAND MIXED NUTS

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