STONEGROUND WHEAT ORGANIC CRACKERS, STONEGROUND WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 938 MG | 41% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (41% DV).
About STONEGROUND WHEAT ORGANIC CRACKERS, STONEGROUND WHEAT
STONEGROUND WHEAT ORGANIC CRACKERS, STONEGROUND WHEAT is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC UNBLEACHED ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), ORGANIC SAFFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE WHEAT FLAKES, ORGANIC WHOLE BROWN FLAXSEED, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, SEA SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), ORGANIC BARLEY MALT EXTRACT, ORGANIC SOY LECITHIN, ENZYMES.
Dietary Information
STONEGROUND WHEAT ORGANIC CRACKERS, STONEGROUND WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STONEGROUND WHEAT ORGANIC CRACKERS, STONEGROUND WHEAT include Sodium, Na (41% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, STONEGROUND WHEAT ORGANIC CRACKERS, STONEGROUND WHEAT gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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