STONEGROUND WHEAT ORGANIC CRACKERS vs BITE SIZE STONE WHEAT CRACKERS
Nutrition comparison per 100 g serving
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STONEGROUND WHEAT ORGANIC CRACKERS wins in 5 out of 11 nutrient categories
STONEGROUND WHEAT ORGANIC CRACKERS: 5
vs
BITE SIZE STONE WHEAT CRACKERS: 4
(2 ties)
Overview
| Nutrient | STONEGROUND WHEAT ORGANIC CRACKERS | BITE SIZE STONE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 400 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 80 g | |
| Fat | 18.8 g | 6.7 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STONEGROUND WHEAT ORGANIC CRACKERS | BITE SIZE STONE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STONEGROUND WHEAT ORGANIC CRACKERS | BITE SIZE STONE WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 23 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Potassium, K | 62 MG | 137 MG | |
| Sodium, Na | 938 MG | 733 MG |