STONE GROUND TEFF FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 5.7 MG | 32% | |
| Potassium, K | 486 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About STONE GROUND TEFF FLOUR
STONE GROUND TEFF FLOUR is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 77.1g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHOLE GRAIN TEFF.
Dietary Information
STONE GROUND TEFF FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STONE GROUND TEFF FLOUR include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, STONE GROUND TEFF FLOUR gets 12% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STONE GROUND TEFF FLOUR
See how STONE GROUND TEFF FLOUR compares to other foods in terms of nutrition:
- STONE GROUND TEFF FLOUR vs ALL PURPOSE FLOUR
- STONE GROUND TEFF FLOUR vs ENRICHED SELF RISING FLOUR BLEACHED
- STONE GROUND TEFF FLOUR vs UNBLEACHED & UNENRICHED CAKE FLOUR
- STONE GROUND TEFF FLOUR vs ALMOND FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.