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STONE GROUND MILLET FLOUR

Flours & Corn Meal Bob's Red Mill Natural Foods, Inc. Branded
375 Calories
10g Protein
77.5g Carbs
5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.5g 28%
Dietary Fiber 2.5g 9%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 2.5mg 14%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 77.5g 84%
Fat 5g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 2.5 MG 14%
Potassium, K 240 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).

About STONE GROUND MILLET FLOUR

STONE GROUND MILLET FLOUR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 77.5g of carbohydrates, and 5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

WHOLE GRAIN HULLED MILLET.

Calorie Breakdown

At 375 calories per 100 grams, STONE GROUND MILLET FLOUR gets 11% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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