STONE GROUND BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 420 MG | 18% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6g per 100g), supporting digestive health.
About STONE GROUND BREAD
STONE GROUND BREAD is a calorie-dense food with 260 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 46g of carbohydrates, and 4g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
STONEGROUND WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, CRACKED WHEAT, MOLASSES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONO- AND DIGLYCERIDES, DATEM, GRAIN VINEGAR, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, REB A (STEVIA LEAF SWEETENER), CALCIUM SULFATE.
Dietary Information
STONE GROUND BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 260 calories per 100 grams, STONE GROUND BREAD gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
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