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STONE GROUND 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
179 Calories
10.7g Protein
39.3g Carbs
1.8g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.1mg 12%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 21%
Carbs 39.3g 76%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.1 MG 12%
Potassium, K 161 MG 3%
Sodium, Na 411 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PUMPKIN BAGELS 271 9.4g 56.5g 1.2g ARTISAN ASIAGO CHEESE BREAD, ASIAGO CHEESE 304 12.5g 50g 6.3g 100% WHOLE WHEAT BAGELS 247 11.8g 49.4g 2.4g ARTISAN KALAMATA OLIVE BREAD, KALAMATA OLIVE 304 8.9g 51.8g 6.3g DELUXE HAMBERGER ROLLS 254 8.5g 47.9g 2.1g WHEAT HAMBURGER BUNS 261 10.9g 45.7g 4.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About STONE GROUND 100% WHOLE WHEAT

STONE GROUND 100% WHOLE WHEAT is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 39.3g of carbohydrates, and 1.8g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, CELLULOSE FIBER, MODIFIED WHEAT STARCH, YEAST, SUGAR, SALT, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, NATURAL FLAVOR, DATEM, SOYBEAN OIL, CELLULOSE GUM, MONOGLYCERIDES, HONEY SOLIDS, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, REB A (STEVIA LEAF SWEETENER), CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, POTASSIUM IODATE.

Dietary Information

STONE GROUND 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 179 calories per 100 grams, STONE GROUND 100% WHOLE WHEAT gets 24% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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