STIR FRY WITH NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.8 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0.5g per 100g).
About STIR FRY WITH NOODLES
STIR FRY WITH NOODLES is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 13.8g of carbohydrates, and 0.5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ENRICHED NOODLE PRODUCT (WATER, DURUM WHEAT SEMOLINA, WHOLE EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, WATER CHESTNUTS, SNOW PEA PODS, CARROTS, RED PEPPER, CELERY, ONION.
Dietary Information
STIR FRY WITH NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, STIR FRY WITH NOODLES gets 17% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare STIR FRY WITH NOODLES
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