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STIR FRIED BROWN RICE

Entrees, Sides & Small Meals Preferred Brands International Branded
160 Calories
2.4g Protein
29.6g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 29.6g 11%
Dietary Fiber 3.2g 11%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 29.6g 84%
Fat 3.2g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About STIR FRIED BROWN RICE

STIR FRIED BROWN RICE is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 29.6g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, ORGANIC WHOLE GRAIN BROWN RICE, WATER CHESTNUTS, RAW SUGAR, SALT, SOY SAUCE POWDER, VINEGAR, MUSHROOM POWDER, YEAST EXTRACT, DRIED ONION, SUNFLOWER OIL, TOASTED SESAME OIL, SCALLIONS, BLACK PEPPER.

Calorie Breakdown

At 160 calories per 100 grams, STIR FRIED BROWN RICE gets 6% of its calories from protein, 74% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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