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STEEL CUP APPLES & CINNAMON

Cereal MOM Brands Company Branded
382 Calories
9.1g Protein
74.6g Carbs
6.4g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 491mg 21%
Total Carbohydrate 74.6g 27%
Dietary Fiber 7.3g 26%
Total Sugars 27.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 309mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 74.6g 83%
Fat 6.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Magnesium, Mg 73 MG 17%
Phosphorus, P 273 MG 22%
Potassium, K 309 MG 7%
Sodium, Na 491 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
QUICK 1-MINUTE 100% NATURAL WHOLE GRAIN OATS 375 12.5g 67.5g 7.5g SWEETENED CEREAL WITH MARSHMALLOWS, MARSHMALLOWS 375 6.3g 84.4g 3.1g CEREAL 322 8.5g 78.0g 1.7g CEREAL, FROSTED FLAKES 367 3.3g 90g 0g VANILLA ALMOND CEREAL, VANILLA ALMOND 367 6.7g 83.3g 5g HONEY ROASTED CEREAL, HONEY ROASTED 390 7.3g 82.9g 4.9g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.
  • Good source of Phosphorus, P (22% DV).
  • Good source of Sodium, Na (21% DV).

About STEEL CUP APPLES & CINNAMON

STEEL CUP APPLES & CINNAMON is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 74.6g of carbohydrates, and 6.4g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN STEEL CUT OATS, SUGAR, DRIED APPLE PIECES, FLAXSEED, STEARIC ACID, SALT, NATURAL FLAVOR, ASCORBIC ACID AND CITRIC ACID (TO MAINTAIN APPLE COLOR).

Dietary Information

STEEL CUP APPLES & CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in STEEL CUP APPLES & CINNAMON include Phosphorus, P (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, STEEL CUP APPLES & CINNAMON gets 10% of its calories from protein, 78% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare STEEL CUP APPLES & CINNAMON

See how STEEL CUP APPLES & CINNAMON compares to other foods in terms of nutrition:

More in Cereal

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