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STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET

Frozen Vegetables Topco Associates, Inc. Branded
89 Calories
2.2g Protein
17.8g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.8g 84%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 122 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CALIFORNIA BLEND VEGETABLES 29 2.4g 5.9g 0g STEAMABLE GREEN BEANS, SEASONED WITH PEPPER 56 1.4g 7.0g 2.1g CALIFORNIA BLEND BROCCOLI, CARROTS AND CAULIFLOWER 34 2.3g 5.8g 0g MIXED PEPPERS & ONIONS 29 1.2g 4.7g 0g YUCA CONGELADA 129 0.5g 33.3g 0g SHAVED BRUSSELS SPROUTS 41 3.5g 9.4g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET

STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 17.8g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET

See how STEAMIN' EASY, SUPER SWEET WHOLE KERNEL CORN, SUPER SWEET compares to other foods in terms of nutrition:

More in Frozen Vegetables

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