STEAMED PUDDINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About STEAMED PUDDINGS
STEAMED PUDDINGS is a calorie-dense food with 308 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 59g of carbohydrates, and 5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Puddings & Custards category.
Ingredients
INGREDIENTS: INVERT SUGAR SYRUP. WHEAT FLOUR, WATER, DRIED FRUIT (11%) (SULTANAS, RAISINS, VEGETABLE OIL), RICE BRAN OIL SPARED (RICE BRAN OIL, WATER, EMULSIFIERS (MONO- AND DI-GLYCERIDES OF FATTY ACIDS, SOY LECITHIN), SALT, ACIDITY REGULATOR (LACTIC ACID)), GOLDEN SYRUP, HUMECTANT (GLYCERINE), DRIED SKIMMED MILK, RAISING AGENTS (SODIUM ALUMINIUM PHOSPHATE, SODIUM BICARBONATE), MILK PROTEIN, WHOLE EGG POWDER, DRIED EGG WHITE, SPICES, STABILISER (XANTHAN GUM), PRESERVATIVE (SORBIC ACID), ACIDITY REGULATOR (CITRIC ACID), NATURAL FLAVOUR.
Calorie Breakdown
At 308 calories per 100 grams, STEAMED PUDDINGS gets 5% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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