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STEAMED NOODLES

All Noodles Tsue Chong Co Inc Branded
238 Calories
10.7g Protein
42.9g Carbs
3.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 464mg 20%
Total Carbohydrate 42.9g 16%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 42.9g 76%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (20% DV).

About STEAMED NOODLES

STEAMED NOODLES is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 3.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the All Noodles category.

Ingredients

ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, EGG, SALT, CORNSTARCH AND SOYBEAN OIL.

Dietary Information

STEAMED NOODLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMED NOODLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, STEAMED NOODLES gets 18% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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