STEAMED NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (3.0g per 100g).
- Good source of Sodium, Na (20% DV).
About STEAMED NOODLES
STEAMED NOODLES is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 3.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED WHEAT FLOUR (ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, EGG, SALT, CORNSTARCH AND SOYBEAN OIL.
Dietary Information
STEAMED NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in STEAMED NOODLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 238 calories per 100 grams, STEAMED NOODLES gets 18% of its calories from protein, 72% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STEAMED NOODLES
See how STEAMED NOODLES compares to other foods in terms of nutrition:
- STEAMED NOODLES vs ENRICHED EGG NOODLES, EXTRA WIDE
- STEAMED NOODLES vs ENRICHED EGG NOODLES, WIDE
- STEAMED NOODLES vs EGG NOODLES
- STEAMED NOODLES vs ENRICHED EGG WHITE PASTA, EXTRA BROAD
More in All Noodles
Browse all foods in the All Noodles category to compare nutrition facts and find the best options for your diet.