STEAMED DUMPLINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 424 MG | 18% |
About STEAMED DUMPLINGS
STEAMED DUMPLINGS is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 21.2g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FILLING: PORK, CABBAGE, ONION, TOFU (WATER, SOYBEANS, CALCIUM SULFATE, GLUCONO DELTA LACTONE, MAGNESIUM CHLORIDE), GREEN ONION, WATER, SOY SAUCE [WATER, WHEAT, SOYBEAN, SALT], SESAME OIL, GARLIC, SUGAR, SOYBEAN OIL, JALAPENO, AUTOLYZED YEAST EXTRACT, SALT, GELATIN, YEAST EXTRACT, BLACK PEPPER, GINGER POWDER, RED PEPPER POWDER, CHICKEN FLAVORED POWDER [YEAST EXTRACT, FLAVORING, SALT]. DOUGH: ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHEAT FLOUR, SALT, SOYBEAN OIL.
Calorie Breakdown
At 224 calories per 100 grams, STEAMED DUMPLINGS gets 15% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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