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STEAMABLE SUPER SWEET WHITE CORN

Frozen Vegetables Nash Finch Company Branded
89 Calories
2.2g Protein
17.8g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.8g 84%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
QUARTERED ARTICHOKE HEARTS 41 2.4g 7.1g 0g MUKIMAME SHELLED SOYBEANS 141 14.1g 9.4g 5.3g ASPARAGUS SPEARS 24 2.4g 3.6g 0g CUT OKRA 36 1.2g 7.1g 0g ORGANIC BROCCOLI FLORETS 35 1.2g 4.7g 0g BROCCOLI FLORETS 35 1.2g 4.7g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About STEAMABLE SUPER SWEET WHITE CORN

STEAMABLE SUPER SWEET WHITE CORN is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 17.8g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

STEAMABLE SUPER SWEET WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, STEAMABLE SUPER SWEET WHITE CORN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE SUPER SWEET WHITE CORN

See how STEAMABLE SUPER SWEET WHITE CORN compares to other foods in terms of nutrition:

More in Frozen Vegetables

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