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QUARTERED ARTICHOKE HEARTS

Frozen Vegetables Target Stores Branded
41 Calories
2.4g Protein
7.1g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 41
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 53mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 53 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC STEAMABLE GREEN & YELLOW ZUCCHINI BLEND 16 1.1g 2.1g 0.5g CAULIFLOWER 24 2.4g 4.7g 0g BROCCOLI & CAULIFLOWER 29 2.4g 4.7g 0g SLICED ZUCCHINI 18 1.2g 3.6g 0g CHOPPED BROCCOLI 24 2.4g 4.7g 0g CAULIFLOWER 24 2.4g 4.7g 0g

Nutrition Highlights

  • Very low in calories (41 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About QUARTERED ARTICHOKE HEARTS

QUARTERED ARTICHOKE HEARTS is a low-calorie food with 41 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ARTICHOKE QUARTERS, ASCORBIC AND CITRIC ACID (TO PRESERVE COLOR).

Dietary Information

QUARTERED ARTICHOKE HEARTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 41 calories per 100 grams, QUARTERED ARTICHOKE HEARTS gets 23% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare QUARTERED ARTICHOKE HEARTS

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More in Frozen Vegetables

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