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STEAMABLE NORTHWEST VEGETABLES

Frozen Vegetables Hy-Vee, Inc. Branded
53 Calories
1.1g Protein
6.4g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 383mg 17%
Total Carbohydrate 6.4g 2%
Dietary Fiber 2.1g 8%
Total Sugars 3.2g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.1g 11%
Carbs 6.4g 67%
Fat 2.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 383 MG 17%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET COB CORN, SUPER SWEET 94 3.5g 17.7g 1.8g MIXED VEGETABLES TARO, LOTUS ROOT, CARROTS, BAMBOO SHOOTS, BURDOCK ROOT, SHIITAKE MUSHROOM, MIXED VEGETABLES 82 1.2g 20g 0g BABY BROCCOLI BLEND 53 3.2g 7.5g 1.1g BROCCOLI, CAULIFLOWER & CARROTS 36 1.2g 6.0g 0g GOLD & WHITE CORN, CARROTS & ASPARAGUS 66 2.2g 13.2g 0.6g BROCCOLI FLORETS, CAULIFLOWER & CARROTS A CLASSIC CALIFORNIAN BLEND OF PEAK HARVESTED VEGETABLES, CALIFORNIAN BLEND 38 1.3g 6.4g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About STEAMABLE NORTHWEST VEGETABLES

STEAMABLE NORTHWEST VEGETABLES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.1g of protein, 6.4g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

GREEN BEANS, CARROTS, YELLOW CARROTS, WATER, SEASONINGS (SALT, SEA SALT, MODIFIED CORN STARCH, SPICES, ONION, GARLIC, CHIVES, SUGAR, PARSLEY, WHEY SOLIDS, GUAR GUM, XANTHAN GUM, SOY LECITHIN, MODIFIED BUTTER OIL AND BUTTER, CORN SYRUP SOLIDS, ANNATTO AND TURMERIC [COLOR]), MARGARINE (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DYGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), BUTTER (CREAM, SALT), GARLIC.

Dietary Information

STEAMABLE NORTHWEST VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, STEAMABLE NORTHWEST VEGETABLES gets 8% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE NORTHWEST VEGETABLES

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