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STEAMABLE CORN WITH BUTTER SAUCE

Frozen Vegetables Harris-Teeter Inc. Branded
98 Calories
2.9g Protein
19.6g Carbs
1.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 19.6g 7%
Dietary Fiber 2g 7%
Total Sugars 4.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 19.6g 82%
Fat 1.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 167 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHOLE LEAF SPINACH 35 4g 5g 1g EXTRA SWEET CORN ON THE COB 108 3.2g 17.8g 2.6g THREE PEPPER BLEND GREEN, RED & YELLOW BELL PEPPERS, THREE PEPPER BLEND 24 1.2g 4.7g 0g ORGANIC FIRE-ROASTED CORN 106 3.5g 22.4g 0.6g BRUSSELS SPROUTS & CARROTS SEASONED WITH SEA SALT, BLACK PEPPER & HERBS OVEN ROASTERS, BRUSSELS SPROUTS & CARROTS 73 2.4g 8.5g 3.1g COASTAL BLEND CORN, CARROTS, BROCCOLI & SOYBEANS 71 3.5g 12.9g 0g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About STEAMABLE CORN WITH BUTTER SAUCE

STEAMABLE CORN WITH BUTTER SAUCE is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 19.6g of carbohydrates, and 1.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN, WATER, CONTAINS LESS THAN 2% OF: ANNATTO (VEGETABLE COLOR), BETA CAROTENE (COLOR), BUTTER (PASTEURIZED CREAM, SALT), BUTTER OIL, ENZYME MODIFIED BUTTER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), CREAM, MODIFIED CORN STARCH, GELATIN, GUAR GUM, MONO AND DIGLYCERIDES, MALTODEXTRIN, MILK, NATURAL FLAVOR, PALM OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, SODIUM PHOSPHATE, SOYBEAN OIL, SUGAR, TOCOPHEROL, TURMERIC (COLOR), VITAMIN A PALMITATE, WHEAT FLOUR, WHEY, XANTHAN GUM.

Dietary Information

STEAMABLE CORN WITH BUTTER SAUCE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, STEAMABLE CORN WITH BUTTER SAUCE gets 12% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE CORN WITH BUTTER SAUCE

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More in Frozen Vegetables

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