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STEAMABLE CALIFORNIA STYLE VEGETABLES

Frozen Vegetables Iga, Inc. Branded
35 Calories
1.2g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 20%
Carbs 4.7g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
STEAM-IN-BAG BROCCOLI, CAULIFLOWER & CARROTS 30 2.4g 6.0g 0g STEAM-IN-BAG QUARTERED ARTICHOKE HEARTS 35 1.2g 7.1g 0g BUTTERNUT ORGANIC STEAM IN BAG SQUASH, BUTTERNUT 59 1.2g 14.1g 0g ASPARAGUS ORGANIC STEAM IN BAG SPEARS, ASPARAGUS 24 2.4g 3.6g 0g ROASTED SWEET STEAM-IN-BAG POTATOES, ROASTED SWEET 106 2.4g 24.7g 0g STIR-FRY BROCCOLI, CARROTS, SUGAR SNAP PEAS, RED PEPPERS & WATER CHESTNUTS BLEND, STIR-FRY 41 1.2g 7.1g 0g

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About STEAMABLE CALIFORNIA STYLE VEGETABLES

STEAMABLE CALIFORNIA STYLE VEGETABLES is a very low-calorie food with 35 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 4.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

STEAMABLE CALIFORNIA STYLE VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STEAMABLE CALIFORNIA STYLE VEGETABLES include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, STEAMABLE CALIFORNIA STYLE VEGETABLES gets 13% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare STEAMABLE CALIFORNIA STYLE VEGETABLES

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More in Frozen Vegetables

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