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STEAK OUT END CUTS

Meat/Poultry/Other Animals Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
212 Calories
28.3g Protein
0g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 71mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.3g 57%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.3g 76%
Carbs 0g 0%
Fat 8.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Excellent source of protein with 28.3g per 100g, great for muscle building and recovery.

About STEAK OUT END CUTS

STEAK OUT END CUTS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.3g of protein, 0g of carbohydrates, and 8.9g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Beef

Dietary Information

STEAK OUT END CUTS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, STEAK OUT END CUTS gets 53% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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