Steak-EZE Traditional Beef Flat Steak, Lightly Marinated, 3 oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 169 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.
About Steak-EZE Traditional Beef Flat Steak, Lightly Marinated, 3 oz
Steak-EZE Traditional Beef Flat Steak, Lightly Marinated, 3 oz is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 0.5g of carbohydrates, and 5.2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.
Ingredients
Beef Sirloin. Marinated with up to 10% of a Marinade of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor.
Dietary Information
Steak-EZE Traditional Beef Flat Steak, Lightly Marinated, 3 oz is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 135 calories per 100 grams, Steak-EZE Traditional Beef Flat Steak, Lightly Marinated, 3 oz gets 60% of its calories from protein, 1% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
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