Steak-EZE Traditional Beef Flat Steak vs "BACN

Nutrition comparison per 100 g serving

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"BACN wins in 3 out of 10 nutrient categories

Steak-EZE Traditional Beef Flat Steak: 2 vs "BACN: 3 (5 ties)

Overview

Nutrient	Steak-EZE Traditional Beef Flat Steak	"BACN	Winner
Calories	135 cal	571 cal
Protein	20.2 g	28.6 g
Carbs	0.5 g	0 g
Fat	5.2 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Steak-EZE Traditional Beef Flat Steak	"BACN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Steak-EZE Traditional Beef Flat Steak	"BACN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	169 MG	1,786 MG

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