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STACKED QUESO CRUNCH KIT, QUESO

Breads & Buns General Mills, Inc. Branded
349 Calories
6.4g Protein
46.0g Carbs
15.9g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,206mg 52%
Total Carbohydrate 46.0g 17%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.2mg 12%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 9%
Carbs 46.0g 67%
Fat 15.9g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 190 MG 4%
Sodium, Na 1,206 MG 52%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About STACKED QUESO CRUNCH KIT, QUESO

STACKED QUESO CRUNCH KIT, QUESO is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.4g of protein, 46.0g of carbohydrates, and 15.9g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

TORTILLAS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, GLYCERIN. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM AND/OR COTTONSEED OIL), DOUGH CONDITIONER (SALT, WHEAT STARCH, ENZYMES), CHEESE SAUCE: WATER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MALTODEXTRIN, PEPPERS (JALAPENO, RED BELL, GREEN BELL), SODIUM PHOSPHATE, SALT. CONTAINS 2% OR LESS OF: BUTTERMILK, NATURAL FLAVOR, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM, SODIUM ALGINATE, CULTURED NONFAT MILK, CHILI POWDER, LACTIC ACID, COLOR (ANNATTO AND PAPRIKA EXTRACT), MONO AND DIGLYCERIDES, SPICE, TOMATO POWDER, GARLIC POWDER, XANTHAN GUM, SORBIC ACID (TO PRESERVE FRESHNESS), ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, TACO SHELLS: LIMED CORN FLOUR, WATER, PALM OIL. CONTAINS 2% OR LESS OF: MALTODEXTRIN, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK*, GARLIC*, TOMATO*, SPICE, ONION*, CITRIC ACID, REDUCED LACTOSE WHEY, ENZYME MODIFIED CHEDDAR CHEESE* (MILK, CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, PAPRIKA EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CHEDDAR CHEESE* (CULTURED MILK, SALT, ENZYMES), COLORS (YELLOW 5 LAKE, YELLOW 6, RED 40 LAKE), SODIUM PHOSPHATE. FRESHNESS PRESERVED BY SODIUM BENZOATE, SEASONING: CORN STARCH, CHILI PEPPER, MALTODEXTRIN, SALT, CUMIN, ONION POWDER. CONTAINS 2% OR LESS OF: SPICE, VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR, *DRIED

Dietary Information

Notable micronutrients in STACKED QUESO CRUNCH KIT, QUESO include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, STACKED QUESO CRUNCH KIT, QUESO gets 7% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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