STABILIZED WHEAT GERM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About STABILIZED WHEAT GERM
STABILIZED WHEAT GERM is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 33.3g of protein, 50g of carbohydrates, and 8.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT GERM.
Dietary Information
STABILIZED WHEAT GERM is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STABILIZED WHEAT GERM include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, STABILIZED WHEAT GERM gets 40% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STABILIZED WHEAT GERM
See how STABILIZED WHEAT GERM compares to other foods in terms of nutrition:
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- STABILIZED WHEAT GERM vs PURE CORN STARCH
- STABILIZED WHEAT GERM vs ENRICHED UNBLEACHED PRE-SIFTED ALL PURPOSE WHEAT FLOUR
- STABILIZED WHEAT GERM vs ORGANIC ALL PURPOSE FLOUR
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