STABILIZED WHEAT GERM vs PURE CORN STARCH

Nutrition comparison per 100 g serving

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STABILIZED WHEAT GERM wins in 5 out of 11 nutrient categories

STABILIZED WHEAT GERM: 5 vs PURE CORN STARCH: 1 (5 ties)

Overview

Nutrient	STABILIZED WHEAT GERM	PURE CORN STARCH	Winner
Calories	333 cal	375 cal
Protein	33.3 g	0 g
Carbs	50 g	87.5 g
Fat	8.3 g	0 g
Fiber	16.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STABILIZED WHEAT GERM	PURE CORN STARCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STABILIZED WHEAT GERM	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	9 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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