SPROUTED WHEAT THIN-SLICED BREAD, SPROUTED WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 1.9 MG | 12% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 37 MG | 9% | |
| Phosphorus, P | 93 MG | 7% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 444 MG | 19% | |
| Zinc, Zn | 0 MG | 0% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About SPROUTED WHEAT THIN-SLICED BREAD, SPROUTED WHEAT
SPROUTED WHEAT THIN-SLICED BREAD, SPROUTED WHEAT is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 48.2g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED WHOLE WHEAT FLOUR*, WATER, WHOLE WHEAT FLOUR*, CANE SUGAR*, WHEAT GLUTEN*, RED QUINOA*, YEAST, SPROUTED BROWN FLAXSEED*, OATS*, SPROUTED MILLET*, SEA SALT, SOYBEAN OIL*, SPROUTED WHITE QUINOA*, CULTURED WHEAT FLOUR*, GOLDEN FLAXSEED*, SPROUTED CHIA SEEDS*, GRAIN VINEGAR*, CITRIC ACID.
Dietary Information
SPROUTED WHEAT THIN-SLICED BREAD, SPROUTED WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 259 calories per 100 grams, SPROUTED WHEAT THIN-SLICED BREAD, SPROUTED WHEAT gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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