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SPROUTED WHEAT BREAD, SPROUTED WHEAT

Breads & Buns Schwebel Baking Company Branded
275 Calories
10g Protein
45g Carbs
7.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 45g 16%
Dietary Fiber 5g 18%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 5mg 28%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 45g 72%
Fat 7.5g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 115 MG 2%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About SPROUTED WHEAT BREAD, SPROUTED WHEAT

SPROUTED WHEAT BREAD, SPROUTED WHEAT is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 45g of carbohydrates, and 7.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

INGREDIENTS: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC GRAINS & SEEDS (ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED, ORGANIC SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC QUINOA, ORGANIC AMARANTH, ORGANIC MILLET, ORGANIC OATS, ORGANIC PUMPKIN SEEDS), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC SOYBEAN OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, YEAST, ORGANIC VINEGAR, ASCORBIC ACID.

Dietary Information

SPROUTED WHEAT BREAD, SPROUTED WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED WHEAT BREAD, SPROUTED WHEAT include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, SPROUTED WHEAT BREAD, SPROUTED WHEAT gets 15% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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