SPROUTED SEED CRACKERS, JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Phosphorus, P | 267 MG | 21% | |
| Sodium, Na | 1,000 MG | 43% | |
| Zinc, Zn | 3 MG | 27% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Phosphorus, P (21% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Zinc, Zn (27% DV).
About SPROUTED SEED CRACKERS, JALAPENO
SPROUTED SEED CRACKERS, JALAPENO is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
SPROUTED SEED BLEND (SUNFLOWER, FLAX, CHIA), TAPIOCA, CASSAVA, HEMP SEEDS, ORGANIC SUNFLOWER OIL, ORGANIC ONION, GREEN PEPPER, ORGANIC GARLIC, SEA SALT, JALAPENO PEPPER, ROSEMARY EXTRACT (FOR FRESHNESS)
Dietary Information
SPROUTED SEED CRACKERS, JALAPENO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED SEED CRACKERS, JALAPENO include Sodium, Na (43% DV) , Manganese, Mn (43% DV) , Iron, Fe (33% DV) , Zinc, Zn (27% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SPROUTED SEED CRACKERS, JALAPENO gets 8% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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