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SPROUTED PILI NUTS

Popcorn, Peanuts, Seeds & Related Snacks Premium Natural Foods Inc. Branded
718 Calories
10.7g Protein
4.6g Carbs
75g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 718
% Daily Value*
Total Fat 75g 96%
Saturated Fat 32.1g 161%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 346mg 15%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 4.6g 5%
Fat 75g 83%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Magnesium, Mg 307 MG 73%
Sodium, Na 346 MG 15%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMART SENSE, CASHEWS PIECES & HALVES 571 17.9g 32.1g 46.4g SWEET & CRUNCHY HONEY ROASTED PEANUTS 600 23.3g 30g 43.3g SALTED CARAMEL POPCORN, SALTED CARAMEL 536 3.6g 64.3g 28.6g WHITE CHEDDAR KETTLE CORN, WHITE CHEDDAR 536 7.1g 53.6g 35.7g SWEET & SPICY POPCORN, SWEET & SPICY 500 3.6g 64.3g 28.6g MOVIE THEATER BUTTER PREMIUM POPCORN, BUTTER 510 6.1g 49.0g 32.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (73% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SPROUTED PILI NUTS

SPROUTED PILI NUTS is a high-calorie food with 718 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 4.6g of carbohydrates, and 75g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SPROUTED PILI NUTS, *COCONUT OIL, AIR DRIED TOMATO, REDMOND ANCIENT SEA SALT, AIR DRIED CAULIFLOWER, *GARLIC, *BASIL, *PAPRIKA, *PARSLEY, *OREGANO, *CORIANDER, *BLACK PEPPER

Dietary Information

SPROUTED PILI NUTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED PILI NUTS include Manganese, Mn (87% DV) , Thiamin (83% DV) , Magnesium, Mg (73% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 718 calories per 100 grams, SPROUTED PILI NUTS gets 6% of its calories from protein, 3% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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