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SPROUTED MULTIGRAIN & SEED SANDWICH BREAD

Breads & Buns Whole Foods Market, Inc. Branded
250 Calories
11.1g Protein
44.4g Carbs
4.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 44.4g 16%
Dietary Fiber 8.3g 30%
Total Sugars 8.3g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 19%
Carbs 44.4g 74%
Fat 4.2g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 444 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
4-CHEESE & GARLIC BREADSTICKS, 4-CHEESE & GARLIC 286 11.9g 40.5g 8.3g FRENCH TOAST BREAD, FRENCH TOAST 256 7.7g 48.7g 3.2g PLAIN SLICED BAGELS, PLAIN 271 8.2g 52.9g 1.8g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 256 11.6g 48.8g 3.5g BUTTERMILK BREAD, BUTTERMILK 279 11.6g 48.8g 4.7g ITALIAN BREAD 228 8.8g 45.6g 1.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About SPROUTED MULTIGRAIN & SEED SANDWICH BREAD

SPROUTED MULTIGRAIN & SEED SANDWICH BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 44.4g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED WHOLE WHEAT, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC FLAXSEED, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, YEAST, ORGANIC MILLET, ORGANIC SUNFLOWER SEED, ORGANIC SESAME SEED, SEA SALT, ORGANIC BARLEY, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE SPELT, ORGANIC WHOLE QUINOA.

Dietary Information

SPROUTED MULTIGRAIN & SEED SANDWICH BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, SPROUTED MULTIGRAIN & SEED SANDWICH BREAD gets 18% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED MULTIGRAIN & SEED SANDWICH BREAD

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