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SPROUTED CORN TORTILLAS, SPROUTED CORN

Mexican Dinner Mixes Food For Life Baking Co Inc Branded
250 Calories
4.2g Protein
54.2g Carbs
3.1g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 54.2g 20%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 2.1mg 12%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 7%
Carbs 54.2g 88%
Fat 3.1g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2.1 MG 13%
Vitamin B-6 0.2 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 69 MG 16%
Phosphorus, P 190 MG 15%
Potassium, K 221 MG 5%
Sodium, Na 115 MG 5%
Manganese, Mn 0 MG 0%
Selenium, Se 10 UG 18%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FRESH CORN TORTILLAS 242 4.7g 51.2g 2.3g FLOUR TORTILLAS 300 8.3g 50g 7.5g FLOUR TORTILLAS 245 9.1g 45.5g 2.1g FLOUR TORTILLAS 244 8.9g 46.7g 2.2g GORDITA FLOUR TORTILLAS 324 8.8g 50g 8.8g WHOLE WHEAT WRAP STYLE TORTILLAS, WHOLE WHEAT 244 6.7g 42.2g 6.7g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).

About SPROUTED CORN TORTILLAS, SPROUTED CORN

SPROUTED CORN TORTILLAS, SPROUTED CORN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 54.2g of carbohydrates, and 3.1g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC SPROUTED CORN, FILTERED WATER, SEA SALT, LIME.

Calorie Breakdown

At 250 calories per 100 grams, SPROUTED CORN TORTILLAS, SPROUTED CORN gets 7% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPROUTED CORN TORTILLAS, SPROUTED CORN

See how SPROUTED CORN TORTILLAS, SPROUTED CORN compares to other foods in terms of nutrition:

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