Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPRINGFIELD, PREMIUM GARBANZO BEANS

Canned & Bottled Beans Unified Grocers, Inc. Branded
92 Calories
3.9g Protein
15.4g Carbs
1.5g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 15.4g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.9g 19%
Carbs 15.4g 74%
Fat 1.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.4 MG 8%
Sodium, Na 8 MG 0%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
FAVA BEANS 123 5.4g 15.4g 4.6g COOKED BROAD FAVA BEANS 92 5.4g 16.2g 0.8g CHICK PEAS 144 7.2g 23.2g 2.4g BLACK BEANS 62 4.5g 8g 0g RED KIDNEY BEANS 70 5.8g 8.1g 0.3g ESSENTIALS BLACK BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About SPRINGFIELD, PREMIUM GARBANZO BEANS

SPRINGFIELD, PREMIUM GARBANZO BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 15.4g of carbohydrates, and 1.5g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED GARBANZO BEANS, WATER, DISODIUM EDTA (TO PROMOTE COLOR), AND SODIUM METABISULFITE (PRESERVATIVE).

Dietary Information

SPRINGFIELD, PREMIUM GARBANZO BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, SPRINGFIELD, PREMIUM GARBANZO BEANS gets 17% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPRINGFIELD, PREMIUM GARBANZO BEANS

See how SPRINGFIELD, PREMIUM GARBANZO BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about SPRINGFIELD, PREMIUM GARBANZO BEANS
Hi! Ask me anything about SPRINGFIELD, PREMIUM GARBANZO BEANS — nutrition, recipes, health benefits, or meal ideas.